Supplements for a Healthy Heart

Looking to help your heart get happy and healthy? These three supplements are a great start, along with exercise and a natural balanced diet.

• Omega-3 Fish Oil - helps support normal levels of triglycerides and cholesterol, healthy blood pressure levels, strengthens the heart and helps prevent abnormal heart rhythms.
• Vitamin E - an antioxident that helps keep cell membranes healthy which results in good blood flow. This results in a reduced risk for blood clots.
• CoQ10 - Helps keep the heart pumping regularly and reduces the risk for irregular heart beats.

My hubby is starting these three supplements this week for his heart palpitations, along with his prescribed medication. Let's see how it goes...

*Remember to check with your own doctor before adding any supplements to your diet.